Join us for this short, yet intensive class. You will be challenged to fun workouts. Let your body get outside of it's comfort zone. Body weight and resistance bands workouts are big part of this fun class. This class is a great fit for anyone who wants to work out. Your size and age doesn't matter as each exercise can be done in more or less advanced level. Join the fun!
Call the Hazel Park Rec Center - 248-547-5535